The Seven Fitness Journey Dropouts

Fitness Journey Fail

Tons of people embark on a fitness journey but struggle to get anywhere. Their “before” never becomes an “after.” But why?

Here’s what no one wants to talk about: Those who never see results think a certain way. And this thinking allows them to continue being out of shape. They make excuses, blame others, and let themselves off the hook.

It’s time to address these issues so people can face reality and hopefully move in a healthier direction. If you relate to any of these descriptions, a reality check is coming. You’ll know that one of these is YOU if it hurts to read it.


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