Dermatology Experts Discuss 3 Reasons Not to Wash Your Face in the Morning
What are you doing first thing when you wake up each morning? We all have a routine that helps us get started in the morning. Maybe yours is one of them. The bathroomBrushing your teeth, making coffee and getting into the shower are just some of the things you can do. You might want to reconsider if washing your hair is on your morning to-do list.
Conventional wisdom states that you should wash your face with water to remove any sleep, but some people swear to not washing their faces at all in the morning. No.!).
Best Life asked the experts—a dermatologist, a dermatology nurse, and an esthetician—what their feelings are on face-washing in general, and whether it’s really necessary to wash your face in the morning. Learn more about how to simplify your morning routine to make your skin healthier. What all our experts agree on regarding cleansing is not negotiable.
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We were all surprised to hear that you are not the only expert we interviewed. can Wash your face every morning (another name for it). “essential”), there was some disagreement among them—and if your skin gets dry easily, some say you may want to skip that morning wash.
“Although dermatologists speak often of washing your face twice daily, not everyone needs to, or even should be doing that,” ” Dermatologist Dustin Portela, DO, FAAD. “Each time you cleanse your face, you will remove some of the natural oils that your skin produces. For this reason, individuals with dry or sensitive skin may benefit from skipping a wash in the morning.”
But, does he wash his skin in the morning? “Washing in the morning with a cleanser can be optional, but it is a practice I usually employ,” Portela is admitted
It doesn’t really matter if your face is washed in the morning. don’t Do it in the bathtub, suggests Celebrity esthetician Taylor Worden. “Hot water hitting your face can break capillaries, and it dries out your skin,” She warns.
It can be difficult to remember all the things that you need to do each day, even if you do it once. Portela suggests that you wash your face only once per day.
“In most cases, the end of the day is the time you should be cleansing your face, as you’ve then had more exposure to dirt and pollution over a 16-18 hour period,” He elaborates. “The six-to-eight hours you spend in bed does not expose your skin to much.”
Dermatology nurse Jennifer EdwardsSchweiger Dermatology Group’s NP-C, Judith, says that. “At bedtime, washing your face removes makeup, excess oil, bacteria, and environmental pollutants, which can clog your pores. The nighttime wash is especially important, preparing your skin for acne or anti-aging skincare treatments.”
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The experts that we spoke with suggested that rather than following a strict schedule regarding when you should wash your face, it is better to tailor your skincare routine to meet your individual needs.
“If you have a dirty job, or are involved in athletics, it may be helpful to use a cleansing wipe following work or sports to remove some of the dirt and sweat you accumulate if you aren’t able to wash your face right away,” says Portela.
Worden advises clients to wash their face after exercising and before going to bed. “I always like to do an extra face wash after getting off a plane.”
Portela insists that no matter what time you do it Portela says you are truly accountable. Should Wash your face daily. “I do recommend washing your skin at least once daily. If you are using a gentle cleanser, you won’t really disrupt your skin microbiome,” He points out. “Removing a bit of that excess oil can help to decrease the risk of problems like seborrheic dermatitis, and potentially rosacea.”
All three experts agree on one thing: Never wash your face with hot soapy water. “Hot water can do more damage to your skin barrier and may dry you out quicker,” says Portela.
“Always wash your face with lukewarm water and your fingertips,” Edwards, who? I’m not a fan washing cloths, recommends. “Hot water and abrasive cloths can irritate and dry out the skin.”
Worden has another tip about hot water for your fingertips. Worden already advised against hot water in the shower. Tip: Before you wash your face, be sure to follow these steps: “Wash your hands first.”
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