Electrolyte Deficiencies Provide Warning Signs For Severe COVID

The association between illness and electrolyte imbalances isn’t a new concept, but it’s come back into the spotlight more recently, with recent studies examining electrolyte imbalances and COVID-19.

The results are quite interesting, as they reveal possible diagnostic opportunities and therapeutic interventions to help reduce the severity of  COVID-19. AlsoA correlation was found between low electrolyte levels and higher mortality in the year preceding the person contracted the virus.

The Relationship between the severity of COVID-19 outcomes Low levels of electrolytes can be a predictor of severe disease. AlsoEarly detection of critical cases by testing for electrolyte imbalances can help to identify patients who may benefit from preventive and therapeutic measures that could lower mortality.

What This means that COVID-19 sufferers must monitor their fluid and electrolyte levels. closely monitoredUnbalances can indicate disease. status and progression.

Possible causes COVID-19 sufferers may experience electrolyte imbalances including fever, vomiting and diarrhea, as well as dietary changes, drug side effects, hyperventilation, hyperventilation, and direct effects of the virus on host cells.

An equilibrium of different electrolytes can be achieved crucial As many automatic processes as possible in our bodies rely on them. When Electrolytes become depleted, and cell signaling, communication, and other functions are affected. This further compromises the body when it is needed to be stronger, more resilient, and more resilient.

The Science Behind It

Multiple Studies show that potassium, sodium, magnesium, calcium and calcium are vital electrolytes in the fight against COVID-19. These are the main ingredients. studiesPublished in Annals Of Clinical Biochemistry In 2020, it was found that low electrolyte levels were directly related to increased disease severity and reduced recovery.

Clinical data According to a review published by in, 12 studies have shown that 59 per cent of COVID-19 sufferers have low calcium levels (hypocalcemia). Immunity, Inflammation Disease In 2021. The Hypocalcemia was found to be significantly related to severity of illness, mortality, hospitalization days and admissions to the intensive care unit. Calcium It is involved in the regulation and metabolism of the inflammatory response, metabolic, and signaling and plays an important part in the survival and virulence.

Magnesium It is involved in immune responses, reduces inflammation, acts as a muscle relaxant, a vasodilator (largens blood vessels), and protects the nervous systems. As As a result, magnesium levels can have a negative impact on the health of the nervous, respiratory, cardiovascular, and digestive systems. Low According to a study, hypermagnesemia (magnesemia) in COVID-19-infected patients admitted to the ICU was found to be one sign of severe disease. study From Iran. The Study suggests that magnesium should be included in the routine COVID-19 testing panel.

In You can find more information at study From China Published in JAMA Network OpenThe Journal of the American Medical AssociationHypokalemia (low potassium) was found in 93 percent of severely ill and critically ill patients. The Study found a direct correlation between the severity of COVID-19 and the degree of hypokalemia.

Another Smaller study Published in Canadian Journal of Kidney Health and Disease We evaluated the incidence of hyponatremia in COVID-19-related patients and the correlation between hyponatremia with the severity and outcome. It found that hyponatremia patients required significantly higher rates of ICU admissions and oxygen support.

FinallyA comprehensive list of study (published in Nature in 2021) The following was done: United States The study examined the complete medical history of more 100,000 COVID-19 patients in order to identify key markers that could be used to predict mortality and health conditions that are more likely lead to ICU admissions and mortality. It concluded that those who experienced imbalances in their electrolyte or fluid levels in the year before they contracted the virus were more likely To die thYou can find more information atn those who didn’t.

How to Ensure Our Optimal Electrolyte Levels

Everyone’s body is different, and electrolyte levels are affected by many factors. Getting a serum electrolyte test done would be a great first step to see where you’re at and if you need therapeutic intervention.

Gatorade Neither are most store-bought electrolyte boosting sports drinks. Many Include toxic dyes They are full of sugar, which makes them more sugary than electrolyte heavy. detrimental For your health.

Having A well-balanced diet will ensure optimal water balance. There You can find great food sources for your main electrolytes.

Good Sources Of Potassium

• Beans: White beans
• Green Leafy vegetables: spinach and chard.
• Potatoes
• Bananas
• Dried apricots
• Squash: Acorn, butternut, or zucchini
• Avocados
• RedYellow and orange fruits, vegetables, and fruits: bananas.
• Coconut Water

Good Sources Of Natural Sodium

• Celery
• Beets
• Bok Choy
• Bell Peppers (red, yellow and orange)
• Salt
• Lemon Juice
• Coconut Water

Good Sources Of Magnesium/Calcium:

• Beans
• Nuts and seeds (magnesium mainly).
• Almond Cashew nuts (highest).
• Sunflower Sesame seeds (highest)
• Green Leafy vegetables (calcium).
• WheatMagnesium-based grains
• Coconut Water
• Lemon Juice
• Lime Juice
• Orange Juice

Optimal Electrolytes are vital for COVID-19 recovery, mortality, and can help mitigate severity. The The good news? We can help our bodies fight the virus better and improve our overall health by having a better understanding of the importance and keeping them at the optimal levels.

Christy A. Prais Her business degree was obtained from Florida International University. She is the founder and host of Discovering True HealthYouTube Channel Podcast about health and wellness. Contributing journalist for the Epoch Times. Christy Also serves on the advisory panel at the Fostering Care Healing School.