Everyone Over 40 Needs These 5 Medical Tests
Turning 40 is a major milestone—one to celebrate and reflect on—yet for many, it can also stir fears of aging It comes with everything.
In your fourth decade, you may notice a sharper focus on health issues. The good news? The good news is that investing now in your health could have lasting benefits that will benefit you for the rest of your life.
Continue reading to find out which important medical tests you should schedule now to ensure your health well into your 40s.
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All women with average risk should start at 40 years old screened for breast cancer Routine mammograms are recommended. Women with a family history or breast cancer should start routine mammograms 10 years before their relative was diagnosed.
Women with certain genetic mutations that can increase breast cancer risk should also discuss earlier screenings with doctors. Breast cancer can be detected early and treated as soon as possible.
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Right now, over 37 million Americans—or roughly one in 10 adults—are living with diabetes. The Centers for Disease Control and Prevention(CDC) states that one fifth of people with diabetes don’t know they have it.
The CDC recommends all individuals over 35 have diabetes screening. This could include an A1C or glucose tolerance test, fasting sugar test, random blood sugar test, or a fasting sugar test. You should schedule a screening if you are older than 40.
High blood pressure is a risk factor for stroke in over half of American adults. heart attack. Although blood pressure testing is an important part of many doctors’ office intake procedures, it may not be done regularly if you don’t go to your appointments.
The U.S. Department of Health and Human Services states that anyone over 18 years of age should be screened for hypertension Every three to five years. They do note, however, that people over 40 years of age and those at higher risk for hypertension should be screened every year.
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High cholesterol can increase your chances of getting heart disease. There are no symptoms of high cholesterol. Therefore, it is important to have your cholesterol tested.
The CDC recommends that all children and adolescents have their vaccinations. cholesterol levels Often, people wait until later in their lives to have this type of testing done.
It’s a good time to talk to your doctor if you are older than 40 and don’t know your cholesterol levels. A healthy adult should have their cholesterol checked every four to six months. However, people with diabetes or heart disease should be screened more often.
A vital tool for colon cancer screeningA colonoscopy is a procedure that allows your doctor to examine the colon for any cancer-causing polyps and other abnormalities. People at an average risk for colon cancer should start screenings at 45. However, people with a family history should get their colonoscopies by 40. This is 10 years prior to the diagnosis of their loved ones.
Discuss with your doctor what tests you may need in your 40s.
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