Kesha experienced severe anxiety, thought she was having a psychotic break.

Kesha Opens Up About Her Intense Anxiety

Singer Kesha recently revealed in an interview that her anxiety once got so intense that she believed she might be experiencing a psychotic break. During a conversation with Apple Music’s Zane Lowe, the topic turned to mental health and what it meant to “act normal.”

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“I went through this crazy psychedelic spiritual experience in the midst of the anxiety … it was pure anxiety. My brain felt like … I thought maybe it was the process of having a psychotic break or something.”

Kesha explained that she hadn’t found peace on a personal level until she really dove into her own spirituality and felt comfortable with herself. She said that she often felt as though her “social graces have gotten a little rusty,” adding that she found herself discussing intensely personal things with strangers.

“When people start doing small talk, I start telling them about my like psychedelic experience and then they’re just like, ‘I just wanted to ride the elevator with you’ and it’s just impossible now,” she said. “I’m like … full-blown.”

How Do You Act Normal?

Kesha went on to describe just how crippling her anxiety had been at times, noting that her initial image was so loved that she felt as though she couldn’t show all sides of herself. She also questioned what it meant to “act normal.”

“This is also — the question in my mind is, ‘How do you act normal?’ Like what does that mean?”

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As Kesha continues to explore her spirituality and mental health, she hopes to inspire others to do the same.

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